How to Create a Flare-Up Plan With Chronic Illness

Disability blogger Alvin Tenador believes that everyone who lives with a chronic condition should have a flare-up plan.

51 Coping strategies Patient Stories - Page 2

Managing Photophobia and Migraine at Home and at Work
3 mins
article
Sarah Rathsack

Managing Photophobia and Migraine at Home and at Work

ADHD and Impulsivity: 6 Ways to Stay In Control
5 mins
article
René Brooks

ADHD and Impulsivity: 6 Ways to Stay In Control

Migraine Moments: Laughing Through the Pain
4 mins
article
Danielle Fancher

Migraine Moments: Laughing Through the Pain

Surviving the Holidays with Chronic Migraine
4 mins
article
Jaime Sanders

Surviving the Holidays with Chronic Migraine

Diagnosed with ADHD? 7 Steps to Get on Track
3 mins
article
René Brooks

Diagnosed with ADHD? 7 Steps to Get on Track

5 People Who Are Changing the Conversation Around Mental Health
4 mins
article
René Brooks

5 People Who Are Changing the Conversation Around Mental Health

A Key To Depression: Sensing The Slip
4 mins
article
Bryce Evans

A Key To Depression: Sensing The Slip

Using Visual Metaphors to Open the Conversation
2 mins 32 secs
video
Bryce Evans

Using Visual Metaphors to Open the Conversation

7 Self-Advocacy Tips for Chronic Migraine
4 mins
article
Jaime Sanders

7 Self-Advocacy Tips for Chronic Migraine

Tips for a Better Night’s Sleep with Asthma
4 mins
article
Kamilah Howard

Tips for a Better Night’s Sleep with Asthma

My 5 Biggest Misconceptions About Therapy
3 mins
article
Jonathan Rottenberg

My 5 Biggest Misconceptions About Therapy

Nurturing and Maintaining Relationships with ADHD
4 mins
article
René Brooks

Nurturing and Maintaining Relationships with ADHD

How I Found My ADHD Community
3 mins
article
René Brooks

How I Found My ADHD Community

Dealing with Anger and Frustration When You’re in Constant Pain
4 mins
article
Danielle Fancher

Dealing with Anger and Frustration When You’re in Constant Pain

5 Tips When You’re Considering Therapy
5 mins
article
René Brooks

5 Tips When You’re Considering Therapy

Depression Self-Portraits: Changing How We See Depression
8 mins
article
Bryce Evans

Depression Self-Portraits: Changing How We See Depression

About Life Effects

Living with one or more chronic conditions affects your life in so many ways. The only people who really know what you are going through are those who have faced the same challenges for years. With that in mind we have created Life Effects, an initiative shaped by patients, for patients.

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